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Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1080 kj
258 kcal
Protein
13.30g
Fat
20.00g
Saturated Fat
10.600g
Carbohydrates
14.10g
Sugar
3.20g
Sodium
430mg
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Last updated: 16 Aug 22 10:13 PM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (62%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
258
Fat
20g
Carbs
14.1g
Prot
13.3g
There are 258 calories in 1 serving (200 g) of Ruffie Rustic Foods Frittata.
Calorie Breakdown: 62% fat, 19% carbs, 18% prot.

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  View all Ruffie Rustic Foods Products
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