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Sealord

Parmesan & Rosemary Ciabatta Crumb Hoki

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
1064 kj
254 kcal
Protein
19.20g
Fat
9.50g
Saturated Fat
0.900g
Trans Fat
0.100g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
7.100g
Cholesterol
23mg
Carbohydrates
22.80g
Sugar
2.60g
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Last updated: 26 Jun 20 01:23 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (34%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
9.5g
Carbs
22.8g
Prot
19.2g
There are 254 calories in 1 serving (150 g) of Sealord Parmesan & Rosemary Ciabatta Crumb Hoki.
Calorie Breakdown: 34% fat, 36% carbs, 30% prot.

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