ham Calories and Nutritional Information

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Leg Ham Shaved (D'Orsogna)

per 100g - Calories: 117kcal | Fat: 2.80g | Carbs: 6.40g | Prot: 16.20g Nutrition Facts - Similar

Ham, Parmesan & Rocket Tartlet (Muffin Break)

per 1 serving (199g) - Calories: 495kcal | Fat: 31.60g | Carbs: 33.80g | Prot: 19.20g Nutrition Facts - Similar

Shaved Honey Roasted Leg Ham (Don)

per 4 slices (25g) - Calories: 25kcal | Fat: 0.70g | Carbs: 1.20g | Prot: 3.50g Nutrition Facts - Similar

Sliced Leg Ham (Aldi)

per 100g - Calories: 99kcal | Fat: 1.50g | Carbs: 4.60g | Prot: 16.40g Nutrition Facts - Similar

Shaved Leg Ham (D’Orsogna)

per 1 serving (25g) - Calories: 29kcal | Fat: 0.70g | Carbs: 1.60g | Prot: 4.10g Nutrition Facts - Similar

Chicken & Ham Layer Bake (Muffin Break)

per 1 serving (265g) - Calories: 484kcal | Fat: 25.70g | Carbs: 34.80g | Prot: 27.70g Nutrition Facts - Similar

English Leg Ham (Primo)

per 1 serving (50g) - Calories: 55kcal | Fat: 1.90g | Carbs: 1.00g | Prot: 9.30g Nutrition Facts - Similar

Ham, Brie Cheese & Tomato Turkish (Muffin Break)

per 1 serving (285g) - Calories: 661kcal | Fat: 37.50g | Carbs: 55.50g | Prot: 25.30g Nutrition Facts - Similar

Low Sodium Smoked or Cured Ham

per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 medium slice - 69kcal , 1 thick slice - 104kcal , 1 oz, with bone (yield after bone and skin removed) - 36kcal , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g , more... Nutrition Facts - Similar

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