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Raw Buckwheat   (Macro Organic)
per 100g - Calories: 88kcal | Fat: 0.80g | Carbs: 15.40g | Prot: 3.70g    Nutrition Facts - Similar
Spirals  (Remano)
per 100g - Calories: 372kcal | Fat: 2.40g | Carbs: 74.40g | Prot: 11.50g    Nutrition Facts - Similar
Buckwheat Flour  (Mckenzie's)
per 100g - Calories: 335kcal | Fat: 3.10g | Carbs: 70.60g | Prot: 12.60g    Nutrition Facts - Similar
Buckwheat Crispibread  (Orgran)
per 100 g - Calories: 363kcal | Fat: 2.60g | Carbs: 66.60g | Prot: 10.00g    Nutrition Facts - Similar
Buckwheat Kernels   (Coles)
per 1 serving (50g) - Calories: 197kcal | Fat: 1.70g | Carbs: 35.80g | Prot: 6.70g    Nutrition Facts - Similar
Buckwheat Crispibread  (Orgran)
per 1 serving (15g) - Calories: 55kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.00g    Nutrition Facts - Similar
Trivelle Spirals  (Remano)
per 100g - Calories: 373kcal | Fat: 1.50g | Carbs: 75.00g | Prot: 12.00g    Nutrition Facts - Similar
Spelt Spirals  (San Remo)
per 1 serving (125g) - Calories: 437kcal | Fat: 1.30g | Carbs: 87.50g | Prot: 14.90g    Nutrition Facts - Similar
Large Spirals  (San Remo)
per 1 serving (125g) - Calories: 457kcal | Fat: 2.50g | Carbs: 90.00g | Prot: 15.60g    Nutrition Facts - Similar
Large Spirals  (Coles)
per 100g - Calories: 356kcal | Fat: 1.90g | Carbs: 69.50g | Prot: 12.00g    Nutrition Facts - Similar
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