Continental Calories and Nutritional Information

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per 1 serving (376g) - Calories: 467kcal | Fat: 11.70g | Carbs: 58.30g | Prot: 29.60g Nutrition Facts - Similar

per 100g - Calories: 363kcal | Fat: 10.40g | Carbs: 60.70g | Prot: 5.70g Nutrition Facts - Similar

per 1 tsp (5g) - Calories: 13kcal | Fat: 0.20g | Carbs: 2.70g | Prot: 0.20g Nutrition Facts - Similar

per 1 serving (260g) - Calories: 286kcal | Fat: 6.50g | Carbs: 47.90g | Prot: 7.80g Nutrition Facts - Similar

per 1/4 serving (43g) - Calories: 163kcal | Fat: 1.40g | Carbs: 31.20g | Prot: 5.40g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 143kcal | Fat: 5.60g | Carbs: 22.10g | Prot: 0.80g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 101kcal | Fat: 3.00g | Carbs: 16.50g | Prot: 1.40g Nutrition Facts - Similar

per 1 serving (11g) - Calories: 39kcal | Fat: 0.30g | Carbs: 8.10g | Prot: 0.50g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 125kcal | Fat: 2.50g | Carbs: 22.00g | Prot: 2.60g Nutrition Facts - Similar

per 1 serving (11g) - Calories: 33kcal | Fat: 0.40g | Carbs: 6.60g | Prot: 0.70g Nutrition Facts - Similar

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