Sanitarium Soy Regular Calories and Nutritional Information

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Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

Soy Flour (Low Fat, Crude Protein Basis)

per 100 g - Calories: 369kcal | Fat: 6.7g | Carbs: 33.58g | Prot: 50.93g , more... Nutrition Facts - Similar

Soy Protein Concentrate (Produced By Acid Wash)

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g , more... Nutrition Facts - Similar

Soy Nuts

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g
Other sizes: 1 package - 636kcal , 1 cup - 438kcal , 1 serving - 55kcal , more... Nutrition Facts - Similar

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g , more... Nutrition Facts - Similar

Soy Yoghurt

per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g
Other sizes: 1 cup - 246kcal , 1 170 g container - 160kcal , 4 28 g containers, approx 1/2 cup - 106kcal , more... Nutrition Facts - Similar

Soy Sauce

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g
Other sizes: 1 cup - 135kcal , 1 serving - 8kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Soy Bread

per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Prot: 3.34g
Other sizes: 1 serving - 69kcal , 100 g - 265kcal , more... Nutrition Facts - Similar

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