Continental Calories and Nutritional Information

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per 1 serving (250ml) - Calories: 117kcal | Fat: 3.80g | Carbs: 19.20g | Prot: 0.90g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 143kcal | Fat: 2.70g | Carbs: 26.40g | Prot: 2.30g Nutrition Facts - Similar

per 1 serving (332g) - Calories: 533kcal | Fat: 38.40g | Carbs: 20.50g | Prot: 23.40g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 136kcal | Fat: 3.60g | Carbs: 24.70g | Prot: 0.80g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 102kcal | Fat: 4.00g | Carbs: 14.80g | Prot: 1.50g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 110kcal | Fat: 0.50g | Carbs: 22.90g | Prot: 2.50g Nutrition Facts - Similar

per 1 serving (116g) - Calories: 157kcal | Fat: 2.60g | Carbs: 30.80g | Prot: 2.70g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 108kcal | Fat: 3.50g | Carbs: 17.90g | Prot: 0.70g Nutrition Facts - Similar

per 2/3 cup (190g) - Calories: 150kcal | Fat: 2.80g | Carbs: 26.00g | Prot: 3.60g Nutrition Facts - Similar

per 100ml - Calories: 8kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 0.10g Nutrition Facts - Similar

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