Extra Lean Deli Sliced Ham Calories and Nutritional Information

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Apples (Drained, Sliced, Sweetened, Canned)

per 1 cup slices - Calories: 137kcal | Fat: 1.00g | Carbs: 34.07g | Prot: 0.37g , more... Nutrition Facts - Similar

per 100 g - Calories: 80kcal | Fat: 5.2g | Carbs: 5.6g | Prot: 2.7g
Other sizes: 1 package yields - 431kcal , 1 serving - 192kcal , more... Nutrition Facts - Similar

Chopped Ham (Canned)

per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g , more... Nutrition Facts - Similar

Smoked Honey Ham (Cooked)

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more... Nutrition Facts - Similar

Sliced Chicken Breast (Mesquite Flavor, Fat Free)

per 1 serving 2 slices - Calories: 34kcal | Fat: 0.16g | Carbs: 0.94g | Prot: 7.06g , more... Nutrition Facts - Similar

Chicken Breast (Oven Roasted, Fat Free, Sliced)

per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Prot: 16.79g , more... Nutrition Facts - Similar

Fried Ham (Lean Only Eaten)

per 100 g - Calories: 194kcal | Fat: 10.29g | Carbs: 0g | Prot: 23.78g
Other sizes: 1 thin slice - 41kcal , 1 medium slice - 81kcal , 1 thick slice - 122kcal , more... Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more... Nutrition Facts - Similar

Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)

per 1/2 cup - Calories: 55kcal | Fat: 0.09g | Carbs: 14.30g | Prot: 0.49g , more... Nutrition Facts - Similar

Ham Patties (Cured)

per 100 g - Calories: 315kcal | Fat: 28.19g | Carbs: 1.69g | Prot: 12.78g
Other sizes: 1 patty - 205kcal , 1 lb - 1429kcal , more... Nutrition Facts - Similar

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