Ingham Calories and Nutritional Information

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per 100g - Calories: 210kcal | Fat: 9.10g | Carbs: 19.80g | Prot: 12.00g Nutrition Facts - Similar

per 100g - Calories: 148kcal | Fat: 8.90g | Carbs: 2.20g | Prot: 14.70g Nutrition Facts - Similar

per 2 rissoles (135g) - Calories: 192kcal | Fat: 7.40g | Carbs: 8.80g | Prot: 22.10g Nutrition Facts - Similar

per 1 piece (48g) - Calories: 86kcal | Fat: 4.80g | Carbs: 5.40g | Prot: 5.30g Nutrition Facts - Similar

Turkey Tenders (Ingham)

per 100g - Calories: 167kcal | Fat: 4.80g | Carbs: 16.90g | Prot: 12.30g Nutrition Facts - Similar

per 100g - Calories: 102kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 24.40g Nutrition Facts - Similar

Family Nuggets (Ingham)

per 100g - Calories: 270kcal | Fat: 14.90g | Carbs: 21.70g | Prot: 9.80g Nutrition Facts - Similar

per 100g - Calories: 277kcal | Fat: 16.30g | Carbs: 18.00g | Prot: 14.00g Nutrition Facts - Similar

per 100g - Calories: 197kcal | Fat: 8.20g | Carbs: 17.20g | Prot: 13.50g Nutrition Facts - Similar

per 100g - Calories: 215kcal | Fat: 10.00g | Carbs: 17.30g | Prot: 13.80g Nutrition Facts - Similar

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