per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes: 1 small head - 128kcal , 1 medium head - 278kcal , 1 cup, flowerets - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g
Other sizes: 1 floweret - 35kcal , 1 serving - 124kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 floweret - Calories: 53kcal | Fat: 4.06g | Carbs: 3.18g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 1 cup - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 13.82g | Carbs: 10.81g | Prot: 10.40g
Other sizes: 1 floweret - 28kcal , 1 serving - 101kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 84kcal | Fat: 5.12g | Carbs: 2.82g | Prot: 6.96g
Other sizes: 1 whole crust - 503kcal , 1 serving - 84kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 4.19g | Carbs: 6.33g | Prot: 4.79g
Other sizes: 1 cup - 95kcal , 1 serving - 71kcal , more...    Nutrition Facts - Similar

per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g
Other sizes: 1 cup, unpopped, yields - 958kcal , 1 oz, unpopped, yields - 135kcal , 1 bag - 476kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g
Other sizes: 1 oz, unpopped, yields - 130kcal , 1 bag - 458kcal , 100 g - 521kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 196kcal | Fat: 11.80g | Carbs: 15.38g | Prot: 7.54g
Other sizes: 1 serving - 196kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Prot: 3.14g
Other sizes: 1 floweret - 10kcal , 1 serving - 40kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar