Soul Origin Ham & Cheese Croissant Calories and Nutritional Information

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per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 cup - 340kcal , 1 lb - 1102kcal , more... Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Unheated)

per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g , more... Nutrition Facts - Similar

Cheese Sauce

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g , more... Nutrition Facts - Similar

Camembert Cheese

per 1 wedge - Calories: 114kcal | Fat: 9.22g | Carbs: 0.17g | Prot: 7.52g , more... Nutrition Facts - Similar

Cottage Cheese

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal , more... Nutrition Facts - Similar

Gruyere Cheese

per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Prot: 29.81g
Other sizes: 1 cup of shredded - 446kcal , 1 slice - 116kcal , more... Nutrition Facts - Similar

Turkey Ham Thigh Meat (Cured)

per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g , more... Nutrition Facts - Similar

Almond Croissant

per 1 croissant - Calories: 236kcal | Fat: 12.77g | Carbs: 25.41g | Prot: 5.05g
Other sizes: 1 serving - 236kcal , 100 g - 414kcal , more... Nutrition Facts - Similar

Chocolate Croissant

per 1 croissant - Calories: 237kcal | Fat: 13.75g | Carbs: 25.19g | Prot: 4.94g
Other sizes: 1 serving - 237kcal , 100 g - 416kcal , more... Nutrition Facts - Similar

Enchilada with Ham and Cheese

per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g
Other sizes: 1 cup - 402kcal , 1 serving - 197kcal , 100 g - 188kcal , more... Nutrition Facts - Similar

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