per 1 strip - Calories: 16kcal | Fat: 1.48g | Carbs: 0.32g | Prot: 0.53g
Other sizes: 1 oz, raw - 50kcal , 1 serving - 50kcal , 100 g - 310kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Prot: 4.56g
Other sizes: 1 serving - 87kcal , 100 g - 312kcal , more...    Nutrition Facts - Similar

per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Prot: 20.02g
Other sizes: 1 serving - 490kcal , 100 g - 345kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 individual quiche - 270kcal , 1 cup - 382kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g
Other sizes: 1 serving - 47kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 334kcal | Fat: 10.10g | Carbs: 43.54g | Prot: 17.62g
Other sizes: 1 lasagna - 3011kcal , 1 serving - 334kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Prot: 16.66g
Other sizes: 1 cup - 357kcal , 1 serving - 486kcal , 100 g - 204kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Prot: 5.75g
Other sizes: 1 cup - 323kcal , 1 serving - 178kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar

per 1 egg roll - Calories: 100kcal | Fat: 5.80g | Carbs: 9.73g | Prot: 2.60g
Other sizes: 1 serving - 100kcal , 1 miniature - 20kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.25g | Carbs: 15.98g | Prot: 7.05g
Other sizes: 1 serving - 293kcal , 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal , 1 cup - 323kcal , more...    Nutrition Facts - Similar