Helga's Barley Wholemeal Wrap Calories and Nutritional Information

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Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap

per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Prot: 34.80g
Other sizes: 1 serving - 678kcal , 100 g - 242kcal , more... Nutrition Facts - Similar

Barley Wrap (Mountain Bread)

per 1 wrap (25g) - Calories: 72kcal | Fat: 0.00g | Carbs: 13.60g | Prot: 2.70g Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables Sandwich Wrap

per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Prot: 29.64g
Other sizes: 1 serving - 547kcal , 100 g - 228kcal , more... Nutrition Facts - Similar

Scotch Broth (Lamb, Vegetables and Barley)

per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Prot: 4.96g
Other sizes: 1 can - 193kcal , 1 serving - 80kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Barley (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g
Other sizes: 1 oz, dry, yields - 131kcal , 1 serving - 133kcal , 1 cup, dry, yields - 900kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Flakes

per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g
Other sizes: 1 serving - 142kcal , 100 g - 365kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Granules

per 1 cup - Calories: 391kcal | Fat: 2.07g | Carbs: 88.62g | Prot: 11.77g
Other sizes: 1 serving - 197kcal , 100 g - 359kcal , more... Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich

per 1 sandwich - Calories: 892kcal | Fat: 31.01g | Carbs: 109.23g | Prot: 41.98g
Other sizes: 1 serving - 892kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich

per 1 sandwich - Calories: 805kcal | Fat: 25.68g | Carbs: 101.15g | Prot: 40.62g
Other sizes: 1 serving - 805kcal , 100 g - 186kcal , more... Nutrition Facts - Similar

Urap

per 100 g - Calories: 112kcal | Fat: 7.65g | Carbs: 10.89g | Prot: 2.32g
Other sizes: 1 cup - 179kcal , 1 serving - 90kcal , more... Nutrition Facts - Similar

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helga's quinoa	helga's	barley

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