Whittaker's Dark Ghana 72% Calories and Nutritional Information

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Blueberry Muffins (with Low Fat 2% Milk)

per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g , more... Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 2.74g | Carbs: 17.42g | Prot: 4.08g , more... Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 0.1g | Carbs: 69.6g | Prot: 0.0g
Other sizes: 1 cup - 835kcal , 1 tbsp - 53kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A)

per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)

per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g , more... Nutrition Facts - Similar

Smoked Light or Dark Turkey Meat (Skin Eaten)

per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Prot: 3.93g
Other sizes: 1 cup of diced - 281kcal , 1 medium slice - 58kcal , 1 serving - 177kcal , more... Nutrition Facts - Similar

Minced Beef (70% Lean / 30% Fat)

per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g , more... Nutrition Facts - Similar

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes: 1 serving - 202kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes: 1 serving - 236kcal , 1 lb - 1261kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g
Other sizes: 1 serving - 211kcal , 1 patty - 191kcal , 1 lb - 1125kcal , more... Nutrition Facts - Similar

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