O&G Oatmeal Calories and Nutritional Information

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White Sweet Corn (Vacuum Pack, No Salt Added, Canned)

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 251kcal | Fat: 19.24g | Carbs: 0.0g | Prot: 18.24g , more... Nutrition Facts - Similar

Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.76g | Carbs: 0.0g | Prot: 21.16g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 297kcal | Fat: 25.06g | Carbs: 0.0g | Prot: 16.55g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g , more... Nutrition Facts - Similar

Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Prot: 17.51g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 304kcal | Fat: 25.95g | Carbs: 0.0g | Prot: 16.32g , more... Nutrition Facts - Similar

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