Emily's Kitchen Slow Cooked Lamb Shanks in Rosemary Jus Calories and Nutritional Information

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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g , more... Nutrition Facts - Similar

Tempeh (Cooked)

per 100 g - Calories: 196kcal | Fat: 11.38g | Carbs: 9.35g | Prot: 18.19g , more... Nutrition Facts - Similar

Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 169kcal | Fat: 9.23g | Carbs: 0.0g | Prot: 19.98g , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g , more... Nutrition Facts - Similar

Lamb Shanks (My Muscle Chef)

per 1 serving (330g) - Calories: 392kcal | Fat: 16.00g | Carbs: 20.00g | Prot: 35.00g Nutrition Facts - Similar

Millet (Cooked)

per 100 g - Calories: 119kcal | Fat: 1.0g | Carbs: 23.67g | Prot: 3.51g , more... Nutrition Facts - Similar

Quail (Cooked)

per 100 g - Calories: 234kcal | Fat: 14.1g | Carbs: 0.0g | Prot: 25.1g , more... Nutrition Facts - Similar

Lamb Curry

per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Prot: 28.23g , more... Nutrition Facts - Similar

Lamb Chop

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 medium - 342kcal , 1 large - 455kcal , 1 serving - 342kcal , more... Nutrition Facts - Similar

Lamb Trotters

per 100 g - Calories: 149kcal | Fat: 5.03g | Carbs: 0.00g | Prot: 24.22g
Other sizes: 1 cup of diced - 283kcal , 1 serving - 186kcal , more... Nutrition Facts - Similar

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