per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g
Other sizes: 1 lb - 517kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 piece (1/8 23 cm dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Prot: 3.13g
Other sizes: 1 piece (1/6 20 cm pie) - 309kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 247kcal | Fat: 14.63g | Carbs: 28.12g | Prot: 3.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 base (60g) - Calories: 165kcal | Fat: 1.32g | Carbs: 30.00g | Prot: 7.26g    Nutrition Facts - Similar

per 1 serving (63g) - Calories: 173kcal | Fat: 6.00g | Carbs: 17.00g | Prot: 8.10g    Nutrition Facts - Similar

per 100g - Calories: 325kcal | Fat: 9.00g | Carbs: 49.30g | Prot: 9.90g    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of cooked, flaked - 201kcal , 1 serving - 126kcal , 1 fillet - 152kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.45g | Prot: 0.00g
Other sizes: 1 individual packet - 3kcal , 1 serving - 3kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar