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Sirena

Barley Salad with Tuna

Nutrition Facts
Serving Size
1 (170 g)
per serve
Energy
1166 kj
279 kcal
Protein
12.10g
Fat
14.80g
Saturated Fat
1.600g
Trans Fat
0.100g
Polyunsaturated Fat
5.400g
Monounsaturated Fat
4.600g
Carbohydrates
24.00g
Sugar
3.90g
Sodium
867mg
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Last updated: 30 Oct 22 11:39 PM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
279
Fat
14.8g
Carbs
24g
Prot
12.1g
There are 279 calories in 1 (170 g) of Sirena Barley Salad with Tuna.
Calorie Breakdown: 48% fat, 35% carbs, 17% prot.

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Other types of Barley:

Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
  View More Barley Nutritional Info

Other types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info
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