Food database and calorie counter

Sole Mare

Tuna Mixed Beans

Nutrition Facts

Serving Size

1 serving (92 g)

Energy

782 kj

187 kcal

Protein

17.30g

Fat

9.40g

Saturated Fat

1.600g

Trans Fat

0.400g

Polyunsaturated Fat

4.800g

Monounsaturated Fat

2.300g

Carbohydrates

8.30g

Sugar

3.30g

Sodium

423mg

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Last updated: 10 Oct 21 01:31 PM

Source: FatSecret Platform API

of RDI*

(187 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (45%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

187

Fat

9.4g

Carbs

8.3g

Prot

17.3g

There are 187 calories in 1 serving (92 g) of Sole Mare Tuna Mixed Beans.

Calorie Breakdown: 45% fat, 18% carbs, 37% prot.

Related Tuna from Sole Mare:

Tuna a La Mexicana
Anchovy Fillets in Olive Oil

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	View all Sole Mare Products

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
	View More Tuna Nutritional Info

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