Food database and calorie counter  

Tassal

Tassie Salmon Tenders

Nutrition Facts
Serving Size
4 pieces (140 g)
per serve
Energy
1630 kj
390 kcal
Protein
19.30g
Fat
24.40g
Saturated Fat
3.400g
Trans Fat
0.100g
Polyunsaturated Fat
6.700g
Monounsaturated Fat
14.100g
Carbohydrates
23.10g
Sugar
5.60g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Mar 24 03:28 AM
19%
of RDI*
(390 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (56%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
24.4g
Carbs
23.1g
Prot
19.3g
There are 390 calories in 4 pieces (140 g) of Tassal Tassie Salmon Tenders.
Calorie Breakdown: 56% fat, 24% carbs, 20% prot.

Related Salmon from Tassal:

Salmon Tinned Asian Style Chilli
Tassie Salmon Lemon Infusion
Smoked Salmon
Tasmanian Fresh Salmon Skin on
Salmon & Beans
Cooked Tassie Salmon Naturally Smoked
  View More Tassal Salmon Products

Other types of Salmon:

Pink Salmon
Wild Atlantic Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fishbowl Salmon Sashimi - Large
Kirkland Wild Caught Alaska Sockeye Salmon
Fishbowl Miso Salmon Box - Box (One Size)
Woolworths Wild Alaskan Pink Salmon
Fasta Pasta Salmon
Safcol Premium Salmon in Springwater (95G Can).


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.