Food database and calorie counter

The Laughing Cow

Light Cheese Spread

Nutrition Facts

Serving Size

1 wedge (16 g)

Energy

109 kj

26 kcal

Protein

2.20g

Fat

1.60g

Saturated Fat

1.100g

Carbohydrates

1.00g

Sugar

1.00g

Sodium

147mg

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Last updated: 01 Jan 24 03:30 PM

Source: FatSecret Platform API

of RDI*

(26 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (53%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

Prot

2.2g

There are 26 calories in 1 wedge (16 g) of The Laughing Cow Light Cheese Spread.

Calorie Breakdown: 53% fat, 15% carbs, 32% prot.

Related Cheese from The Laughing Cow:

Mini Cubes
Cheese Spread
Cheese Spread
Mini Babybel Light
Original

More products from The Laughing Cow:

Cheez Dippers
	View all The Laughing Cow Products

Other types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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