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Uncle Ben's

Brown Rice & Quinoa Tomato & Basil

Nutrition Facts
Serving Size
1/2 packet (125 g)
per serve
Energy
930 kj
222 kcal
Protein
5.00g
Fat
5.50g
Saturated Fat
0.600g
Carbohydrates
36.90g
Sugar
2.30g
Fibre
3.8g
Sodium
379mg
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Last updated: 16 Feb 18 04:17 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
5.5g
Carbs
36.9g
Prot
5g
There are 222 calories in 1/2 packet (125 g) of Uncle Ben's Brown Rice & Quinoa Tomato & Basil.
Calorie Breakdown: 23% fat, 68% carbs, 9% prot.

Related Brown Rice from Uncle Ben's:

Mexican Style Brown Rice
Golden Vegetable Rice
Brown Rice & Quinoa
Mediterranean Style Veg, Tomato & Brown Rice
Teriyaki Inspired Rice
Rice Medley
  View More Uncle Ben's Brown Rice Products

Related Rice from Uncle Ben's:

Lightly Flavoured Garlic Rice
Garlic Rice
Coconut Chilli and Lemongrass Rice
Tomato & Basil Rice
Tomato & Basil Rice
Savoury Chicken Flavour Rice
  View More Uncle Ben's Rice Products

Other types of Brown Rice:

Brown and Wild Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
Brown Rice
  View More Brown Rice Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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