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White Wings

Wholemeal Plain Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1420 kj
339 kcal
Protein
10.80g
Fat
2.10g
Saturated Fat
0.400g
Polyunsaturated Fat
1.700g
Carbohydrates
64.20g
Sugar
3.20g
Fibre
8.8g
Sodium
8mg
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Last updated: 29 Nov 16 03:46 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
339
Fat
2.1g
Carbs
64.2g
Prot
10.8g
There are 339 calories in 100 g of White Wings Wholemeal Plain Flour.
Calorie Breakdown: 6% fat, 81% carbs, 14% prot.

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Related Flour from White Wings:

Premium All Purpose Flour Plain
Flour
Wholemeal Self Raising Flour

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