Food database and calorie counter

Woolworths Select

Crumbed Fish Fillets

Nutrition Facts

Serving Size

100 g

Energy

810 kj

194 kcal

Protein

13.40g

Fat

9.40g

Saturated Fat

2.300g

Cholesterol

120mg

Carbohydrates

14.00g

Sugar

3.00g

Fibre

0.0g

Sodium

420mg

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Last updated: 29 Aug 12 04:14 AM

Source: FatSecret Platform API

10%

of RDI*

(194 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (44%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

194

Fat

9.4g

Carbs

14g

Prot

13.4g

There are 194 calories in 100 g of Woolworths Select Crumbed Fish Fillets.

Calorie Breakdown: 44% fat, 29% carbs, 28% prot.

Related Fish from Woolworths Select:

Fish Fillets Tempura Battered
Lemon Pepper Flavoured Crumbed Fish Fillets
Fish Fingers
Flaked Tuna with Onion in Savoury Sauce

More products from Woolworths Select:

Frozen Mixed Berries (150 g)
Peaches in Juice
Pine Nuts
Sea Salt Crackers
Sliced Black Olives
	View all Woolworths Select Products

Other types of Fish:

Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
	View More Fish Nutritional Info

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