Food database and calorie counter

Woolworths Select

Steam & Serve - Carrots, Broccoli & Cauliflower

Nutrition Facts

Serving Size

1 packet (150 g)

Energy

126 kj

30 kcal

Protein

2.10g

Fat

0.60g

Saturated Fat

0.200g

Trans Fat

0.100g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

0.300g

Carbohydrates

7.40g

Sugar

4.00g

Sodium

5mg

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Last updated: 29 May 13 12:27 AM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (12%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

7.4g

Prot

2.1g

There are 30 calories in 1 packet (150 g) of Woolworths Select Steam & Serve - Carrots, Broccoli & Cauliflower.

Calorie Breakdown: 12% fat, 68% carbs, 19% prot.

Related Mixed Vegetables from Woolworths Select:

Vegetable Dhal Curry
Carrots, Peas & Corn
Stir-Fry Greens

Related Carrots from Woolworths Select:

Julienne Carrots

Related Broccoli from Woolworths Select:

Broccoli Florets
Stir-Fry Traditional Vegetables

Related Cauliflower from Woolworths Select:

Cauliflower Florets

Related Vegetables from Woolworths Select:

Chick Peas No Added Salt

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
	View More Mixed Vegetables Nutritional Info

Other types of Carrots:

Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Carrots
Cooked Carrots
Baby Carrots
	View More Carrots Nutritional Info

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