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Woolworths

Seed Mix with Fruit & Nuts

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
610 kj
146 kcal
Protein
4.90g
Fat
10.30g
Saturated Fat
1.200g
Trans Fat
0.000g
Carbohydrates
7.50g
Sugar
6.50g
Fibre
2.3g
Sodium
5mg
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Last updated: 04 Sep 22 01:00 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (65%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
10.3g
Carbs
7.5g
Prot
4.9g
There are 146 calories in 1 serving (30 g) of Woolworths Seed Mix with Fruit & Nuts.
Calorie Breakdown: 65% fat, 21% carbs, 14% prot.

Related Cashews from Woolworths:

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Salted Cashews
Unsalted Cashews
Natural Cashews

Related Apricots from Woolworths:

Dried Apricots
Apricot Halves in Juice
Apricot, Almond & Date Muesli

Related Almonds from Woolworths:

Superfood Mix
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Related Seeds from Woolworths:

Bread Four Seed Loaf

Related Nuts from Woolworths:

BBQ Corn Nibblets
Raw Macadamia Kernels
Coffee Hit Fruit & Nut Mix
Walnuts
Macadamias
Hazelnuts
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Related Fruit from Woolworths:

Diced Two Fruits in Fruit Juice
Fruit Bars
Mixed Fruit
Summer Fruit Blend
Ruby Fruit Blend
Mini Fruit Mince Pies
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Other types of Cashews:

Roasted Salted Cashew Nuts
Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Apricots:

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots
Dried Apricot
  View More Apricots Nutritional Info
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