Food database and calorie counter

Woolworths

Sweet Potato Mash

Nutrition Facts

Serving Size

1 serving (118 g)

Energy

556 kj

133 kcal

Protein

2.50g

Fat

4.40g

Saturated Fat

2.800g

Carbohydrates

19.80g

Sugar

6.60g

Sodium

282mg

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Last updated: 23 Nov 20 02:47 AM

Source: FatSecret Platform API

of RDI*

(133 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (31%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

133

Fat

4.4g

Carbs

19.8g

Prot

2.5g

There are 133 calories in 1 serving (118 g) of Woolworths Sweet Potato Mash.

Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Related Sweet Potato from Woolworths:

Sweet Potato & Pumpkin Soup
Sweet Potato Cottage Pie

More products from Woolworths:

Butter Chicken Simmer Sauce
Chicken Kiev
Seaweed Rice Crackers
Sliced Carrot, Sultana and Walnut Bread
Tuna in Oil
	View all Woolworths Products

Other types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Frozen)
	View More Sweet Potato Nutritional Info

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