Food database and calorie counter  

Woolworths

Vegetable Mash

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
343 kj
82 kcal
Protein
1.70g
Fat
3.80g
Saturated Fat
2.200g
Carbohydrates
9.40g
Sugar
2.10g
Fibre
1.8g
Sodium
167mg
Last updated: 22 Oct 18 07:25 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
82
Fat
3.8g
Carbs
9.4g
Prot
1.7g
There are 82 calories in 100 g of Woolworths Vegetable Mash.
Calorie Breakdown: 44% fat, 48% carbs, 9% prot.

More products from Woolworths:

Fettuccine Carbonara (375 g)
Australian Golden Syrup
Matured Christmas Pudding
Chickpeas No Added Salt (75 g)
Honey Soy Stir Fry Sauce
  View More

Other types of Vegetables:

Carrots
Onions
Spinach
Lettuce
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info
Food Search

Recently Eaten Foods:

Fishbowl Ginger - Single Serve
Zambrero Small Signature Bowl without Sauce - Cauliflower
Guzman Y Gomez Extras - Breakfast - Sautéed Vegetables with Guacamole
Zambrero Classic Bowl without Sauce - Cauliflower
Zambrero Signature Bowl without Sauce - Vegetarian
Zambrero Big Signature Bowl without Sauce - Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.