Food database and calorie counter

Oh So Natural Wholefoods

LSA Mix

Nutrition Facts

Serving Size

100 g

Energy

2272 kj

543 kcal

Protein

22.80g

Fat

44.00g

Saturated Fat

10.500g

Carbohydrates

8.20g

Sugar

2.60g

Fibre

13.9g

Sodium

25mg

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Last updated: 08 Jan 21 09:29 PM

Source: FatSecret Platform API

27%

of RDI*

(543 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (76%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

543

Fat

44g

Carbs

8.2g

Prot

22.8g

There are 543 calories in 100 g of Oh So Natural Wholefoods LSA Mix.

Calorie Breakdown: 76% fat, 6% carbs, 18% prot.

Related Seeds from Oh So Natural Wholefoods:

Black Chia Seeds
Pepita Seeds
Hemp Seeds
Sunflower Seeds
Paleo Protein Mix
Roasted Coconut Bites
	View More Oh So Natural Wholefoods Seeds Products

More products from Oh So Natural Wholefoods:

Organic Rolled Oats
Goji Berries (30g)
Pine Nuts
Salted Lentil Chips
Organic Quick Oats
	View all Oh So Natural Wholefoods Products

Other types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

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