Weigh In record (no journal entry) for 05 May 2018
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86.2 kg
Lost so far: 23.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 63.21g | Prot: 73.11g | Carbs: 202.11g.
Breakfast: Toasted White Bread , Hard-Boiled Egg . Lunch: Boost Juice Passion Mango, Healthy Choice Honey Sesame Chicken. Dinner: Grill'd Chips (Regular), Grill'd 'Baa Baa' Burger. Snacks/Other: Buttered Air Popped Popcorn. more...
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Losing 0.4 kg a Week
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Addster181's Weight History
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