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My Scale
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58.1 kg
Lost so far: 23.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 33.04g | Prot: 94.76g | Carbs: 43.58g.
Breakfast: Baby Spinach, Mushrooms, Tomatoes, Sunny Vale Light Olive Spread, Egg Omelette or Scrambled Egg, CSR Raw Sugar, Tea with Milk. Dinner: Tomato Soup with Vermicelli Noodles. Snacks/Other: Pure Product Whey Protein Isolate - Strawberry Flavour, Vitasoy Soy Milky Lite. more...
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Losing 0.9 kg a Week
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