fay1818's Journal, 04 Feb 18


View Diet Calendar, 04 February 2018:
1364 kcal Fat: 35.18g | Prot: 94.84g | Carbs: 173.06g.   Breakfast: Low Calorie Hard Lollies, Egg White , Black Olives, Black Tea, Poached Egg , Tomatoes, Woolworths Lebanese Bread. Lunch: Subway Veggie Delite Wrap. Dinner: Pepsi Pepsi Max (Can), Woolworths Lebanese Bread, Capsicum, Green Hot Chilli Peppers , Red Onions, Tomatoes, Oyster Mushroom , Egg White , Egg (Whole) , Woolworths Beef Mince Heart Smart. Snacks/Other: Peaches , Bananas . more...
2505 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

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