Katsolo's Journal, 27 Jun 18

All nighter for work, ate "first breakfast" at 2:00AM. Hungry now, trying to decide if I want an extra meal on the books or not, may just drink coffee.

View Diet Calendar, 27 June 2018:
722 kcal Fat: 22.53g | Prot: 70.90g | Carbs: 75.41g.   Breakfast: Medifast Cappuccino, Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Lunch: Optavia Spinach Pesto Mac & Cheese, Avocados, Baby Spinach, Chicken Breast. Snacks/Other: Almonds, Optavia Dark Chocolate Coconut Curry Bar. more...
2091 kcal Exercise: Apple Health - 24 hours. more...

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