harpertc's Journal, 08 Aug 12

Just started using this site. Found the Android app first.
Great stuff to make me think about what goes in my mouth and why I am not losing any weight even though I cycle 2 hours per day to and from work

View Diet Calendar, 08 August 2012:
3173 kcal Fat: 146.81g | Prot: 129.71g | Carbs: 325.60g.   Breakfast: Coffee with Milk and Sugar, Margarine, Toasted Whole Wheat Bread, Scrambled Egg. Lunch: Rice Cake Cracker, Hot and Sour Soup, Pot Sticker. Dinner: Minced Meat, Fried Tofu, Canola Vegetable Oil, Cooked Duck Egg. Snacks/Other: Weet-bix wild berry bites, Crunchy Peanut Butter, Light Rye Bread, Kiwi Fruit, Snakes, Ice Magic, Vanilla Ice Creams, Crackers, Sour Cream Dip. more...
2916 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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