View Diet Calendar, 30 September 2018:
|
1412 kcal
|
Fat: 60.06g | Prot: 75.73g | Carbs: 146.02g.
Breakfast: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Best Choice Hot Dog Buns, Johnsonville Brats Cheddar & Bacon. Dinner: Blue Ribbon Classic Chocolate Chunk, Land O'Lakes Salted Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade) . Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Bob's Old Timey Peppermint Candy Pure Sugar Sticks, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. more...
|
|
1576 kcal
|
Exercise:
3PLUS - 1 hour, Resting - 14 hours, Sleeping - 9 hours, Apple Health - 0 minutes. more...
|
|
Comments
Well crap. Why didn’t anyone tell me about this months ago?? Instead of dieting and exercising I couldn’t just washed the fat away!!
01 Oct 18 by member: peeperjj
|
01 Oct 18 by member: -Diablo
|
01 Oct 18 by member: peeperjj
|
That's my secret, I eat my donuts and then I scrub my chest with this. Easy peasy.
01 Oct 18 by member: -Diablo
|
Haha I’d be scrubbing from my knees to my waist! It does kind of look like a bike seat lol. Wouldn’t be comfy I bet. Was tempted to buy one but I know it’s just a waste of money. Perhaps if I become their spokesperson they’ll pay me I’m carbs! Preferably snickers, protein bars and cookies!
01 Oct 18 by member: peeperjj
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|