Katsolo's Journal, 02 Oct 18

Walked 5 miles tonight in sneakers. Does that count?

View Diet Calendar, 02 October 2018:
1154 kcal Fat: 59.15g | Prot: 71.25g | Carbs: 89.11g.   Breakfast: Good Morning Steel Cut Oatmeal, Heavy Cream, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds. Lunch: Baby Spinach, Avocados, Tomatoes, Aidells Sweet Chipotle Chicken Burger. Dinner: Broccoli , Aidells Chicken & Apple Sausage. Snacks/Other: Peanuts, 365 Organic Steel Cut Oats. more...
2293 kcal Exercise: Apple Health - 24 hours. more...



     
 

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