Katsolo's Journal, 03 Oct 18

I gotta lay off the peanuts. They're out on the counter instead of up in the cabinet. Too easy to graze. Hoping that writing it down will make me more mindful. Mom wants them out because she can't reach them in the cabinet. Kinda the point. Out of sight, out of mind. I'm going to make it my daily challenge not to eat any for the rest of the day.

View Diet Calendar, 03 October 2018:
1044 kcal Fat: 57.54g | Prot: 83.38g | Carbs: 57.99g.   Breakfast: Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Heavy Cream, Good Morning Steel Cut Oatmeal. Lunch: Sabatino's Mild Green Chile with Monterey Jack Chicken Sausage, Ken's Steak House Creamy Caesar Dressing, Tomatoes, Avocados, Baby Spinach. Dinner: Sabatino's Chipotle & Cheddar Cheese Chicken Sausage, Avocados, Chicken Breast. Snacks/Other: Optavia Sweet Blueberry Biscuit, Peanuts. more...
1849 kcal Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   

Comments 
Maybe put some sort of cover over them? I know keeping things in the freezer or out of sight some way or another really does help. 
03 Oct 18 by member: LZenn
put them in her bedroom 
03 Oct 18 by member: baskington
Even better idea! 
03 Oct 18 by member: LZenn

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.