peeperjj's Journal, 22 Nov 18


View Diet Calendar, 22 November 2018:
1861 kcal Fat: 79.22g | Prot: 110.92g | Carbs: 178.91g.   Breakfast: Great Value Non-Dairy Coffee Creamer. Lunch: Country Crock Spreadable Regular Soft Margarine, Powdered Sugar , Cream Cheese , Kraft Cool Whip, Chocolate Puddings , Pumpkin Pie, Dinner Rolls , Frick's Honey Ham, McCormick Poultry Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added) , French's Green Bean Casserole, Turkey. Dinner: Fritos Scoops! Corn Chips (Family Size), Rotel Cheese Dip. Snacks/Other: Wonka Runts Candy, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies. more...
1553 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...

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I should note that this is what my oldest brought me lol. Daddy told her she had to eat it all and begged me to eat it for her. So I didn’t have much dessert but I did have some. Left the crust on both as I dislike crust. Kept carbs about 160, protein 110 and kcal under my 2000 goal.  
22 Nov 18 by member: peeperjj

     
 

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