Katsolo's Journal, 28 Nov 18

Just stopped a binge. Pissy mood. Talking a walk before it rains for three days. Need to log cheese, granola and peanuts.

View Diet Calendar, 28 November 2018:
1359 kcal Fat: 56.14g | Prot: 122.75g | Carbs: 105.91g.   Breakfast: Good Morning Steel Cut Oatmeal, Now Foods Psyllium Husk Powder, Spectrum Chia Seeds, Heavy Cream, Good Morning Steel Cut Oatmeal. Lunch: Wild Harvest Vegetable Broth, Glory Foods Kale Greens, Tomatoes, Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Peanuts, Optavia Chewy Chocolate Chip Cookie, Medifast Chocolate Chip Soft Bake, Optavia Frosted Cookie Dough Bar, Almonds, Walnuts. more...
2119 kcal Exercise: Apple Health - 24 hours. more...


Comments 
That is great will power! Good for you! 
29 Nov 18 by member: HomeSlice18

     
 

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