MissKeyes's Journal, 11 Jan 19

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Weigh In record (no journal entry) for 11 January 2019

64.6 kg Lost so far: 0.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:

1111 kcal

Fat: 40.51g | Prot: 60.22g | Carbs: 123.05g. Breakfast: Celebrity Slim Low-Carb Strawberry Shake. Lunch: Salad wrap (veggie patty). Dinner: Edgell Mexi Beans, Stand and stuff tacos. Snacks/Other: Twinings Pure Camomile. more...

1606 kcal

Exercise: gym class - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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MissKeyes's Weight History

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MissKeyes's Journal, 11 Jan 19

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MissKeyes's Weight History