Weigh In record (no journal entry) for 27 January 2019
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1248 kcal
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Fat: 22.20g | Prot: 74.49g | Carbs: 174.72g.
Breakfast: Celebrity Slim Rapid Phase Chocolate Flavoured Shake. Lunch: Picasso Kitchen Margherita Pizza, Coles Sweetened Condensed Milk, Tea with Skimmed Milk. Dinner: White Rice, Youfoodz Thai Chicken & Cashew. more...
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Losing 1.7 kg a Week
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MissKeyes's Weight History
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