Date Started: 15 Jul 18

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 65.8 kg
25 Oct 18	63.2 kg	Reasonably Well
07 Oct 18	63.9 kg	Reasonably Well
05 Oct 18	64.3 kg	Reasonably Well
03 Sep 18	65.0 kg	Reasonably Well
31 Aug 18	64.6 kg	Reasonably Well
30 Aug 18	65.2 kg	Reasonably Well
22 Aug 18	64.7 kg	Reasonably Well
19 Aug 18	64.4 kg	Reasonably Well
16 Aug 18	64.8 kg	Reasonably Well
09 Aug 18	64.1 kg	Reasonably Well
07 Aug 18	64.4 kg	Reasonably Well
05 Aug 18	64.6 kg	Reasonably Well
03 Aug 18	64.9 kg	Reasonably Well
01 Aug 18	65.3 kg	Reasonably Well
30 Jul 18	64.8 kg	Reasonably Well
29 Jul 18	64.8 kg	Reasonably Well
27 Jul 18	64.8 kg	Reasonably Well
26 Jul 18	64.9 kg	Reasonably Well
25 Jul 18	65.0 kg	Reasonably Well
23 Jul 18	64.9 kg	Reasonably Well
22 Jul 18	65.4 kg	Reasonably Well
20 Jul 18	65.0 kg	Reasonably Well
19 Jul 18	65.1 kg	Reasonably Well
18 Jul 18	65.0 kg	Reasonably Well
17 Jul 18	65.3 kg	Poorly
16 Jul 18	65.3 kg	Reasonably Well
15 Jul 18	65.8 kg	Not Applicable

Date Started: 19 Jan 17

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 72.5 kg
17 Aug 17	61.2 kg	Reasonably Well
04 Aug 17	62.3 kg	Reasonably Well
27 Apr 17	65.2 kg	Reasonably Well
18 Apr 17	65.7 kg	Reasonably Well
22 Mar 17	66.4 kg	100%
16 Mar 17	66.6 kg	Reasonably Well
10 Mar 17	67.5 kg	Reasonably Well
02 Mar 17	66.8 kg	Reasonably Well
23 Feb 17	67.2 kg	Reasonably Well
20 Feb 17	67.5 kg	Reasonably Well
14 Feb 17	67.4 kg	Reasonably Well
13 Feb 17	67.7 kg	Reasonably Well
06 Feb 17	68.3 kg	Reasonably Well
31 Jan 17	68.1 kg	Reasonably Well
30 Jan 17	69.0 kg	Reasonably Well
27 Jan 17	68.8 kg	Reasonably Well
26 Jan 17	68.8 kg	Reasonably Well
25 Jan 17	68.8 kg	Reasonably Well
24 Jan 17	69.5 kg	Reasonably Well
20 Jan 17	69.2 kg	Reasonably Well
19 Jan 17	72.5 kg	Not Applicable

Date Started: 03 Aug 13

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 67.1 kg
10 Jun 15	61.5 kg	Reasonably Well
22 Apr 15	61.7 kg	Reasonably Well
28 Jan 15	64.4 kg	Reasonably Well
17 Jan 15	65.0 kg	Reasonably Well
10 Jan 15	65.8 kg	Reasonably Well
29 Dec 14	66.5 kg	Reasonably Well
19 Dec 14	67.0 kg	Reasonably Well
16 Dec 14	67.4 kg	Reasonably Well
02 Dec 14	68.3 kg	Reasonably Well
22 Nov 14	69.2 kg	Reasonably Well
12 Nov 14	70.1 kg	Reasonably Well
06 Nov 14	70.7 kg	Reasonably Well
04 Nov 14	71.0 kg	Reasonably Well
03 Nov 14	71.7 kg	Reasonably Well
23 Oct 14	72.5 kg	Reasonably Well
17 Oct 14	72.9 kg	Reasonably Well
16 Oct 14	73.0 kg	Reasonably Well
10 Oct 14	73.8 kg	Reasonably Well
08 Oct 14	73.9 kg	Reasonably Well
07 Oct 14	74.3 kg	Reasonably Well
02 Oct 14	74.6 kg	Reasonably Well
01 Oct 14	74.8 kg	Reasonably Well
27 Sep 14	75.5 kg	Reasonably Well
21 Sep 14	76.1 kg	Reasonably Well
18 Sep 14	76.5 kg	Reasonably Well
15 Sep 14	77.0 kg	Reasonably Well
11 Sep 14	77.3 kg	Reasonably Well
06 Sep 14	78.0 kg	Reasonably Well
05 Sep 14	78.0 kg	Reasonably Well
02 Sep 14	79.1 kg	Reasonably Well
01 Sep 14	79.0 kg	Reasonably Well
31 Aug 14	79.3 kg	Reasonably Well
30 Aug 14	79.3 kg	Reasonably Well
29 Aug 14	79.6 kg	Reasonably Well
28 Aug 14	79.9 kg	Reasonably Well
27 Aug 14	80.7 kg	Reasonably Well
26 Aug 14	80.9 kg	Reasonably Well
25 Aug 14	82.9 kg	Reasonably Well
21 Aug 13	66.2 kg	Reasonably Well
09 Aug 13	65.1 kg	Reasonably Well
06 Aug 13	65.7 kg	Reasonably Well
05 Aug 13	66.3 kg	Reasonably Well
03 Aug 13	67.1 kg	Reasonably Well

Date Started: 01 Aug 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 74.8 kg
29 May 13	62.8 kg	Reasonably Well
18 Apr 13	66.0 kg	Poorly
26 Mar 13	63.9 kg	Reasonably Well
24 Jan 13	63.3 kg	Reasonably Well
16 Jan 13	66.2 kg	Reasonably Well
07 Dec 12	62.6 kg	Reasonably Well
05 Dec 12	62.9 kg	Reasonably Well
29 Nov 12	63.2 kg	100%
28 Nov 12	64.2 kg	100%
26 Nov 12	65.6 kg	Reasonably Well
26 Oct 12	62.8 kg	Reasonably Well
11 Oct 12	62.8 kg	Reasonably Well
10 Oct 12	64.0 kg	Reasonably Well
09 Oct 12	64.0 kg	Reasonably Well
08 Oct 12	64.4 kg	Reasonably Well
28 Jun 12	61.7 kg	Reasonably Well
26 Apr 12	60.6 kg	Reasonably Well
23 Apr 12	60.6 kg	Reasonably Well
20 Apr 12	61.7 kg	Reasonably Well
22 Mar 12	61.7 kg	Reasonably Well
09 Feb 12	62.0 kg	Reasonably Well
24 Jan 12	62.4 kg	Reasonably Well
11 Jan 12	62.6 kg	Reasonably Well
07 Jan 12	62.8 kg	Reasonably Well
06 Jan 12	63.4 kg	Reasonably Well
05 Jan 12	63.7 kg	Reasonably Well
04 Jan 12	64.2 kg	Reasonably Well
16 Dec 11	63.0 kg	Reasonably Well
15 Dec 11	63.0 kg	Reasonably Well
13 Dec 11	63.4 kg	Reasonably Well
07 Dec 11	64.1 kg	Reasonably Well
22 Nov 11	63.9 kg	Reasonably Well
18 Nov 11	64.7 kg	Reasonably Well
07 Nov 11	65.4 kg	Reasonably Well
03 Nov 11	65.8 kg	Reasonably Well
01 Nov 11	66.4 kg	Reasonably Well
26 Oct 11	66.3 kg	Reasonably Well
20 Oct 11	66.4 kg	Reasonably Well
19 Oct 11	67.0 kg	Reasonably Well
17 Oct 11	67.3 kg	Reasonably Well
10 Oct 11	67.3 kg	Reasonably Well
04 Oct 11	67.3 kg	Reasonably Well
03 Oct 11	68.2 kg	Reasonably Well
27 Sep 11	68.4 kg	Reasonably Well
25 Sep 11	67.9 kg	Reasonably Well
23 Sep 11	68.2 kg	Reasonably Well
19 Sep 11	68.9 kg	Reasonably Well
18 Sep 11	68.9 kg	Reasonably Well
14 Sep 11	69.4 kg	Reasonably Well
13 Sep 11	69.9 kg	Reasonably Well
12 Sep 11	68.9 kg	Reasonably Well
07 Sep 11	69.6 kg	Reasonably Well
06 Sep 11	70.3 kg	Reasonably Well
05 Sep 11	70.3 kg	Reasonably Well
01 Sep 11	70.1 kg	Reasonably Well
31 Aug 11	70.6 kg	Reasonably Well
29 Aug 11	71.0 kg	Reasonably Well
28 Aug 11	71.3 kg	Reasonably Well
26 Aug 11	71.3 kg	Reasonably Well
22 Aug 11	71.1 kg	Reasonably Well
18 Aug 11	72.0 kg	Reasonably Well
14 Aug 11	72.3 kg	Reasonably Well
13 Aug 11	72.4 kg	Reasonably Well
12 Aug 11	72.8 kg	Reasonably Well
11 Aug 11	73.3 kg	Reasonably Well
10 Aug 11	73.8 kg	Reasonably Well
09 Aug 11	73.5 kg	Reasonably Well
08 Aug 11	73.8 kg	Reasonably Well
07 Aug 11	74.3 kg	Reasonably Well
06 Aug 11	73.5 kg	Reasonably Well
05 Aug 11	73.7 kg	Reasonably Well
04 Aug 11	74.8 kg	Reasonably Well
03 Aug 11	74.1 kg	Reasonably Well
02 Aug 11	75.7 kg	Reasonably Well
01 Aug 11	76.2 kg	Not Applicable

Date Started: 13 Jul 09

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 79.4 kg
16 Mar 10	59.3 kg	Reasonably Well
02 Mar 10	59.4 kg	Reasonably Well
16 Feb 10	60.2 kg	Reasonably Well
01 Feb 10	61.1 kg	Reasonably Well
25 Jan 10	61.4 kg	Reasonably Well
18 Jan 10	62.0 kg	Reasonably Well
14 Jan 10	62.2 kg	Reasonably Well
02 Jan 10	63.3 kg	Poorly
23 Dec 09	63.6 kg	Reasonably Well
14 Dec 09	64.3 kg	Reasonably Well
11 Dec 09	65.1 kg	Reasonably Well
09 Dec 09	65.2 kg	Reasonably Well
03 Dec 09	65.5 kg	Reasonably Well
24 Nov 09	65.9 kg	Reasonably Well
20 Nov 09	66.5 kg	Reasonably Well
17 Nov 09	67.1 kg	Reasonably Well
11 Nov 09	67.4 kg	Reasonably Well
06 Nov 09	67.9 kg	Reasonably Well
05 Nov 09	68.2 kg	Reasonably Well
03 Nov 09	68.7 kg	Reasonably Well
02 Nov 09	69.0 kg	Reasonably Well
28 Oct 09	68.5 kg	Reasonably Well
21 Oct 09	69.3 kg	Reasonably Well
16 Oct 09	69.8 kg	Reasonably Well
15 Oct 09	70.1 kg	Reasonably Well
14 Oct 09	70.4 kg	Reasonably Well
12 Oct 09	70.9 kg	Reasonably Well
06 Oct 09	71.4 kg	Reasonably Well
05 Oct 09	72.0 kg	Reasonably Well
25 Sep 09	72.2 kg	Reasonably Well
24 Sep 09	72.2 kg	Reasonably Well
17 Sep 09	72.6 kg	Reasonably Well
15 Sep 09	73.2 kg	Reasonably Well
14 Sep 09	73.9 kg	Reasonably Well
11 Sep 09	73.3 kg	Reasonably Well
09 Sep 09	73.5 kg	Reasonably Well
08 Sep 09	73.5 kg	Reasonably Well
04 Sep 09	73.5 kg	Reasonably Well
03 Sep 09	73.8 kg	Reasonably Well
02 Sep 09	73.8 kg	Reasonably Well
24 Aug 09	73.8 kg	Reasonably Well
21 Aug 09	74.3 kg	Reasonably Well
17 Aug 09	74.2 kg	Reasonably Well
12 Aug 09	75.1 kg	Reasonably Well
10 Aug 09	75.4 kg	100%
07 Aug 09	75.9 kg	Reasonably Well
06 Aug 09	75.8 kg	Reasonably Well
03 Aug 09	75.4 kg	Reasonably Well
31 Jul 09	76.0 kg	Reasonably Well
30 Jul 09	76.5 kg	100%
28 Jul 09	77.2 kg	Poorly
27 Jul 09	77.0 kg	Reasonably Well
23 Jul 09	77.0 kg	Reasonably Well
20 Jul 09	77.6 kg	Reasonably Well
15 Jul 09	78.3 kg	Reasonably Well
14 Jul 09	79.2 kg	Reasonably Well
13 Jul 09	79.4 kg	Not Applicable