AAman - Member

AAman

Joined July 2009

Posts

224

Following

Followers

Weight History

Start Weight

65.8 kg

Lost so far: 2.5 kg

Current Weight

63.2 kg
Performance: Losing 0.2 kg a Week

Goal weight

59.0 kg

Still to go: 4.3 kg

AAman's Weight History

Calories: 112kcal | Fat: 5.39g | Carbs: 1.55g | Prot: 13.33g

Sensational frittata that's good to eat any time of day.

Calories: 661kcal | Fat: 50.23g | Carbs: 6.65g | Prot: 43.88g

An anytime pizza that's the next best thing to the real thing.

Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g

Quick, easy to make pork chops that are really yummy.

View Complete Cook Book