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75.2 this morning, lowest ever, 76.1 on rolling average
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76.1 kg
Lost so far: 4.5 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2012:
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2933 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, Bicycling (fast) - 24/kph - 1 hour, Desk Work - 9 hours. more...
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Losing 0.3 kg a Week
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