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View Diet Calendar, 11 February 2019:
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1029 kcal
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Fat: 40.08g | Prot: 89.27g | Carbs: 78.34g.
Breakfast: Cherry Tomatoes, Fried Egg , Sour Dough Bread, Cooked Mushrooms (Fat Added in Cooking). Lunch: Pauls Full Cream Milk, GNC 100% Whey Protein , Egg (Whole) . Dinner: Prana Power Plant Protein Vanilla Creme, Australia's Own Organic Almond Milk Unsweetened . Snacks/Other: Pears . more...
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3374 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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