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Surrounded by people who give you the right support; might just be able to overcome my lack of motivation. 🙏🏻💪🏻
View Diet Calendar, 26 February 2019:
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1065 kcal
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Fat: 43.91g | Prot: 74.86g | Carbs: 95.13g.
Breakfast: Coles Danish Style Fetta, Sunny Vale Light Olive Spread, Portabella Mushrooms , Sacla Classic Pesto, Tomatoes, Egg, Coles Bakery 7 Seeds & Grain. Dinner: La Españolá Rice Bran Oil, Onions , New Season Lentils, Portabella Mushrooms , Kale . Snacks/Other: Sport Supplements Direct (SSD) Whey Protein Isolate (WPI) - Unflavoured , Vitasoy Soy Milky Chocolate, Hermesetas Stevia Sweet Granulated, Twinings Raspberry, Strawberry & Loganberry, SunBites Snack Crackers with Quinoa, Tea with Milk and Sugar. more...
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 Comments
okay here is your first support now get out there and do it or I will kick your a"s hahaha no serious you can over come it I know you can
head down and go x👌👍💕
25 Feb 19 by member: trishjones
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Thanks Trish, 😁😁
That’s just the kind of kick-in-the-butt that I needed. 👍🏻
25 Feb 19 by member: Sham379
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people can give you love,support,advice, encouragement... but only you can find motivation.
remember your goals and it will come. everyone here deserves to reach their goals but only the motivated ones will get their. you CAN be one of them!!
26 Feb 19 by member: keith george cooke
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Thank you Keith for that reminder.
Yes, yes I definitely can! 👍🏻💪🏻
27 Feb 19 by member: Sham379
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