Weigh In record (no journal entry) for 27 February 2019
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63.9 kg
Lost so far: 0.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1105 kcal
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Fat: 52.62g | Prot: 109.67g | Carbs: 43.97g.
Breakfast: Bega Tasty Cheese Slices, Fried Egg , Mission Low Carb Wraps . Lunch: Coles Beef Stir Fry, Coles Parmesan Cheese, Potato French Fries, Bulla Thickened Light Cream, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: 100% Maple Syrup, Connoisseur Classic Vanilla Ice Cream. more...
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Losing 0.1 kg a Week
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evelynplacido's Weight History
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