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So... I just put on jeans I've been avoiding wearing for a while- I got them on me, but had to suck in when I did. The most unfortunate thing is I don't know whether it's an improvement from before or not, as I haven't worn them in forever. :/
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1162 kcal
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Fat: 33.97g | Prot: 50.11g | Carbs: 169.24g.
Breakfast: banana, hard boiled egg. Lunch: lean pockets. Dinner: 1 slice or ring pineapple, russian dressing, cucumber, pineapple, salad, chicken. Snacks/Other: tyson buffalo chicken, mango. more...
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3119 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 1 minute, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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