wroughtinfire's Journal, 27 Nov 12

I blame some of my horrible, horrible breakfast choices on the fact that my oatmeal blew up in the microwave. :P

And I found out that I didn't like canned corned beef nearly as much as I remember liking it. And the biscuit was only okay. I wouldn't have eaten it again.

So, that's progress, right?

My progress on the Alton Brown Four Lists of Amazing this week so far:

Daily:
Whole Grain ✓
Fruit ✓
Leafy Greens ✓
carrots
Green Tea

3x Week:
avocado ✓ ✓
sweet potato ✓
oily fish ✓ ✓
broccoli ✓

1x Week: Man, I just burned right on through those.
<strike> red meat </strike>
<strike>alcohol</strike>
<strike>white starch</strike>
<strike>dessert</strike>

Never:
<strike>fast food</strike> :(
<strike>processed food</strike> :(
diet food

Oh, and I found a tasty relatively healthy dinner yesterday that I adore. Sriracha oatmeal. Oooh. With a sunny-side egg on top. Google that stuff. It's so good.

View Diet Calendar, 27 November 2012:
1698 kcal Fat: 77.15g | Prot: 68.81g | Carbs: 170.27g.   Breakfast: burger king caramel frappe, biscuit, corned beef hash. Lunch: tuna, Avocados, mustard greens. Dinner: sweet potato. more...
2285 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

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Comments 
In my experience, a lot of the "deliscious foods" that I used to enjoy, are really not very delish anymore. This goes mostly for the fat foods, like junk food. I can't really stand it. Same goes with Chinese buffets. I always end up going for the Mongolian BBQ. :) 
27 Nov 12 by member: kingkeld
I find that very often, too! Things I used to think were really tasty just end up being bland, or too greasy, or stale. It's good though. It's definitely a good change. :) 
28 Nov 12 by member: wroughtinfire

     
 

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