evelynplacido's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
62 kg Lost so far: 2.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
306 kcal Fat: 19.45g | Prot: 18.66g | Carbs: 14.14g.   Breakfast: Devondale Milk Powder, Papayas , Westacre Parmesan Shredded Cheese, Fried Egg . more...
Losing 0.9 kg a Week

3 Supporters    Support   

Comments 
good loss 👍💕💕 
19 Mar 19 by member: trishjones

     
 

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evelynplacido's Weight History


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